The following is a list of what participants can expect from us, and what is expected from participants of the Eric the Red program:

a) Development of independence: Self-confidence is fostered through the mastery of skills. When rowing there is more emphasis testing one’s own limits than in competing with others.

b) Intellectual stimulation: There is a lot to learn and remember in this activity. One’s capabilities are challenged intellectually, socially, and physically.

c) Responsible behavior: Following coaching instructions, practicing safety and self-control, obeying the rules and procedures and caring for equipment.

d) Appreciation of team participation: The experiences of club membership as well as the unique demands of the sport itself provide many opportunities to learn team participation. The team wins and loses together.

e) Increased physical strength, coordination, alertness, balance, body control, and cardiovascular fitness: Rowing is said to involve more muscle groups than any other sport. It is second only to cross-country skiing in terms of aerobic activity, and it is non-abusive to skeletal joints. School physical education programs are being eliminated and obesity plagues many young people.

f) Enhancement of social skills and group interaction: Sportsmanship, leadership, respect for others and cooperation, are facilitated by participation in the sport, with adult leaders, and with peers. Eric the Red strives to create positive experiences and fulfilling relationships for each rower. A sense of positive self-esteem is regarded as the most important trait to be developed within each young person